"Every Step You Take is Going to be Beneficial" with VJ Hamilton

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Autoimmune Edible Rx

Laura Rodriguez

31 episodes

4 days ago

Welcome to the Autoimmune Edible Rx Podcast where I teach foodies with autoimmunity to use anti-inflammatory comfort food as medicine without over-restriction and overwhelm. I'm Laura Rodriguez and I've been using diet and lifestyle to manage my Rheumatoid Arthritis since 2015. Ready to lessen the symptoms of your condition by healing from the inside out? Flare Free Living starts in the kitchen y'all. So let's get cooking! ("Flare Free" means gluten/dairy/sugar/corn/soy/peanut-free anti-inflammatory comfort food that won't cause autoimmune flare-ups.)

Alternative Health

Health & Fitness

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All content for Autoimmune Edible Rx is the property of Laura Rodriguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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"Every Step You Take is Going to be Beneficial" with VJ Hamilton

Autoimmune Edible Rx

54 minutes 53 seconds

2 years ago

"Every Step You Take is Going to be Beneficial" with VJ Hamilton

Let's dive into the importance of changing your kids diet - big or small - with Autoimmune Nutritionist, VJ Hamilton! Follow VJ on Instagram: Check out how her services and programs can help you along your autoimmune healing journey HERE Listen to her podcast Ready to transform some of your kids' favorite foods, snacks and sweets into anti-inflammatory foods, snacks and sweets? Today is the last day to register to join me for my free Back to School Pantry Refresh Workshop where you'll learn 1:1 Flare Free substitutions for common pantry ingredients, anti-inflammatory versions of popular kids foods like chicken nuggets, juice boxes, mac 'n cheese, etc., the cheapest places to shop and more! REGISTER HERE!