Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!
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CONTACT US:
Podcast:
IG: @autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Paypal: autoimmuneandyou@gmail.com
Rachel Albo:
IG: @rachelalbo
Email: rach.livefit@gmail.com
Web: www.rachelalbo.com
Erika Bustos:
IG: @just.erikabustos
Email: coacherikabustos@gmail.com
Web: www.erikabustos.com
Support this show http://supporter.acast.com/autoimmune-and-you.
Hosted on Acast. See acast.com/privacy for more information.
Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!
----
CONTACT US:
Podcast:
IG: @autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Paypal: autoimmuneandyou@gmail.com
Rachel Albo:
IG: @rachelalbo
Email: rach.livefit@gmail.com
Web: www.rachelalbo.com
Erika Bustos:
IG: @just.erikabustos
Email: coacherikabustos@gmail.com
Web: www.erikabustos.com
Support this show http://supporter.acast.com/autoimmune-and-you.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered if you are taking the right dietary approach to manage your autoimmune symptoms? We share some important mind and body signals to pay attention to in order to recognize when a specific diet is no longer serving you. We also talk about how extreme/restrictive diets can dysregulate your nervous system which can contribute to increased autoimmune symptoms and negatively impact your overall quality of life.
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Support our podcast & help us continue supporting our listeners:
https://supporter.acast.com/autoimmune-and-you
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DISCOUNTS:
**use code AUTOIMMUNEANDYOU for all brands**
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Interested in attending our Fall 2023 Healing Through Community autoimmune in-person event?
Sign up for updates: https://forms.gle/v6EG2PjWPLTUAKgp8
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CONTACT US:
Podcast:
Instagram: www.instagram.com/autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Newsletter: https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2
Rachel Albo:
Instagram: www.instagram.com/rachelalbo
Email: rach.livefit@gmail.com
Web: www.rachelalbo.com
Erika Bustos:
Instagram: www.instagram.com/healing_arthritis_holistically
Email: coacherikabustos@gmail.com
Web: www.erikabustos.com
Support this show http://supporter.acast.com/autoimmune-and-you.
Hosted on Acast. See acast.com/privacy for more information.