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Autoimmune and You
Rachel Albo, Erika Bustos
78 episodes
1 month ago

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!


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CONTACT US:


Podcast:

IG: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Paypal: autoimmuneandyou@gmail.com


Rachel Albo:

IG: @rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

IG: @just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
RSS
All content for Autoimmune and You is the property of Rachel Albo, Erika Bustos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!


----


CONTACT US:


Podcast:

IG: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Paypal: autoimmuneandyou@gmail.com


Rachel Albo:

IG: @rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

IG: @just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
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Episode 61: Moving Through Fears
Autoimmune and You
1 hour 15 minutes 25 seconds
2 years ago
Episode 61: Moving Through Fears

Is fear holding you back from trying something new or doing things on your heart? Fear can be a detrimental block in your autoimmune journey and in other areas of your life. We share tangible tips for moving through fears, self-doubt, and limiting beliefs related to your wellness.


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DISCOUNTS (code AUTOIMMUNEANDYOU for all brands):


20% off Magic Mind with code: https://www.magicmind.co/autoimmune


FREE full-size Five CBD product: https://glnk.io/1mj3/autoimmuneandyou


10% off your Thermotex order with code: https://www.thermotex.com/product-category/personal/ 


$15 off your first 3 Paleo On-The-Go subscription orders with code: https://www.paleoonthego.com


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NEWSLETTER SUBSCRIBE: 

https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2


2023 RETREAT PRE-APPLICATION: 

https://forms.gle/v6EG2PjWPLTUAKgp8


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CONTACT US:


Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: autoimmuneandyou@gmail.com


Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

Instagram: www.instagram.com/healing_arthritis_holistically

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.

Autoimmune and You

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!


----


CONTACT US:


Podcast:

IG: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Paypal: autoimmuneandyou@gmail.com


Rachel Albo:

IG: @rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

IG: @just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.