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Autoimmune and You
Rachel Albo, Erika Bustos
78 episodes
1 month ago

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!


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CONTACT US:


Podcast:

IG: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Paypal: autoimmuneandyou@gmail.com


Rachel Albo:

IG: @rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

IG: @just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
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All content for Autoimmune and You is the property of Rachel Albo, Erika Bustos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!


----


CONTACT US:


Podcast:

IG: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Paypal: autoimmuneandyou@gmail.com


Rachel Albo:

IG: @rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

IG: @just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Alternative Health
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Episode 60: The Greatest Gift (Holiday Gift Guide)
Autoimmune and You
1 hour 6 minutes 59 seconds
2 years ago
Episode 60: The Greatest Gift (Holiday Gift Guide)

It’s that time of the year! We are helping you get your Christmas list together with some of our favorite appliances, lifestyle products, and things that make us happy and make us feel good. Listen all the way through for discounts and special offers. 



Click the links below to find products in this episode!



RACHEL’S PICKS:


Magic Hour teas: https://clubmagichour.com/products/coconut-chai 


Made by Yoke Candle: https://www.madebyyoke.com/products/abundance-wellness-candle


Electric toothbrush: https://a.co/d/bJuSFdg


JBL Speaker: https://www.jbl.com/bluetooth-speakers/JBL+FLIP+5-.html 



ERIKA’S PICKS:


Vuori leggings: https://vuoriclothing.com/collections/womens-leggings 


Vionic slippers: https://www.vionicshoes.com/gemma-mule-slippers.html


Breville air fryer: https://www.breville.com/us/en/products/ovens/bov860.html


Purist water bottle: https://www.puristcollective.com/products/mover-18oz 


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DISCOUNTS (code AUTOIMMUNEANDYOU):


20% off Magic Mind with code: https://www.magicmind.co/autoimmune


FREE full-size Five CBD product: https://glnk.io/1mj3/autoimmuneandyou


10% off your Thermotex order with code: https://www.thermotex.com/product-category/personal/ 


$15 off your first 3 Paleo On-The-Go subscription orders with code: https://www.paleoonthego.com


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NEWSLETTER SUBSCRIBE: 


https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2


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CONTACT US:


Podcast:


Instagram: www.instagram.com/autoimmuneandyou


Email: autoimmuneandyou@gmail.com




Rachel Albo:


Instagram: www.instagram.com/rachelalbo


Email: rach.livefit@gmail.com


Web: www.rachelalbo.com




Erika Bustos:


Instagram: www.instagram.com/healing_arthritis_holistically


Email: coacherikabustos@gmail.com


Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.

Autoimmune and You

Two holistic health coaches share the behind-the-scenes of living life with rheumatoid arthritis. From sharing tangible tips, to mindset practices, navigating a social life, running businesses, medications and alternative healing modalities…nothing is off limits in these discussions. Step into your light and find empowerment on your journey!


----


CONTACT US:


Podcast:

IG: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Paypal: autoimmuneandyou@gmail.com


Rachel Albo:

IG: @rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

IG: @just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


Hosted on Acast. See acast.com/privacy for more information.