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Autobiology with Jennifer Little-Fleck
Jennifer Little-Fleck
53 episodes
4 months ago
Send us a text Dr. Patrick K. Porter—founder of BrainTap—joins Jennifer Little-Fleck for a fascinating exploration into how we can rewire the brain for success. From ancient firelight rituals to cutting-edge neurotech, this conversation bridges the gap between biology and personal transformation. Discover how light, sound, and frequency entrainment can reduce stress, boost performance, and unlock your full cognitive potential. Dr. Porter shares surprising stories from EEG labs, explains why ...
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Life Sciences
Education,
Self-Improvement,
Health & Fitness,
Nutrition,
Science
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All content for Autobiology with Jennifer Little-Fleck is the property of Jennifer Little-Fleck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Dr. Patrick K. Porter—founder of BrainTap—joins Jennifer Little-Fleck for a fascinating exploration into how we can rewire the brain for success. From ancient firelight rituals to cutting-edge neurotech, this conversation bridges the gap between biology and personal transformation. Discover how light, sound, and frequency entrainment can reduce stress, boost performance, and unlock your full cognitive potential. Dr. Porter shares surprising stories from EEG labs, explains why ...
Show more...
Life Sciences
Education,
Self-Improvement,
Health & Fitness,
Nutrition,
Science
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Exploring Stress Management and Holistic Health with Dr. Erin Kinney
Autobiology with Jennifer Little-Fleck
43 minutes
2 years ago
Exploring Stress Management and Holistic Health with Dr. Erin Kinney
Send us a textWant to understand how your body responds to stress? Then this episode is a must-listen! We get up close and personal with Dr. Erin Kinney, a naturopathic doctor with a deep understanding of how our amygdala, hypothalamus, and adrenal glands react to stress. Our conversation focuses on the potential dangers of chronic stress and how Dr. Kinney's unique Stress Reset Formula can assist in upgrading your mood, balancing your hormones, and bolstering your energy levels.We dive into ...
Autobiology with Jennifer Little-Fleck
Send us a text Dr. Patrick K. Porter—founder of BrainTap—joins Jennifer Little-Fleck for a fascinating exploration into how we can rewire the brain for success. From ancient firelight rituals to cutting-edge neurotech, this conversation bridges the gap between biology and personal transformation. Discover how light, sound, and frequency entrainment can reduce stress, boost performance, and unlock your full cognitive potential. Dr. Porter shares surprising stories from EEG labs, explains why ...