Masking and Burnout in Autism: Understanding the Hidden Cost of Fitting In With Blankenship

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Autism and The Neuroverse

New Focus Academy

53 episodes

5 days ago

Dr. Brandon Park, Neuropsychologist & Founder of New Focus Academy, and Alta Swarnes, Family Connections Director, present a podcast on neuroscience and family/professional support, with emphasis on Autism. Dr Park is a self-proclaimed brain nerd and cognitive neuroscientist studying and supporting Autism. Alta Swarnes has been in the mental health field since 1997 and has a son on the Autism Spectrum. Episodes will have regular reviews of topics where Alta interviews various professionals, including Dr. Park, and special trainings with a general focus on Autism and co-occurring disorders.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Masking and Burnout in Autism: Understanding the Hidden Cost of Fitting In With Blankenship

Autism and The Neuroverse

34 minutes 1 second

1 week ago

Masking and Burnout in Autism: Understanding the Hidden Cost of Fitting In With Blankenship

In episode #52 of Autism and the Neuroverse, Alta and Dr. Park speak with therapist and Autism Learning Lab founder Chris Blankenship, LCSW, about one of the most overlooked challenges in autism: masking and burnout.

Chris explains how masking—the effort autistic individuals make to appear “neurotypical”—can lead to exhaustion, depression, anxiety, and disconnection. He breaks down how burnout differs from typical fatigue, how trauma and social pressure can intensify it, and why safe spaces for unmasking are essential. Listeners will learn how families and caregivers can help autistic individuals find balance, set boundaries, and embrace authenticity without losing connection or opportunity.