3:04 Learning to be an independent adult (conversation with my 9 year old)

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Authentically You

Alexa Rae Schiefer

61 episodes

1 week ago

Join Alexa Rae (she/her), a down-to-earth women's authenticity coach who is on a mission to help as many women as she can rewrite their stories from who they THINK they should be in society to who they WANT to be. She's a former mental health clinician who quit her career because she was sick of the gaps present in the healthcare system and wanted to shake things up so women could see real, life lasting shifts in their lives. We will explore all things that can impact your self-love game to help you heal the relationship you have with yourself. Follow her on IG for more @alexaraeschiefer

Self-Improvement

Education

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Self-Improvement

Education

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3:04 Learning to be an independent adult (conversation with my 9 year old)

Authentically You

28 minutes 8 seconds

2 years ago

3:04 Learning to be an independent adult (conversation with my 9 year old)

In this episode, Alexa Rae (she/her) shares an extremely valuable conversation she had with her 9 year old daughter and the lessons she learnt from it.

She dives into how codependency beliefs from childhood can impact our ability to develop into an independent adult. Alexa is going to share all the insight she shared with her daughter when she asked about a situation that happened on the playground at school. She will also give you ideas on how you can live your own life inspired by her 9 year old!

If you want inspiration on how to live more authentically and independently, THEN THIS PODCAST IS FOR YOU.

Let's dig in!!