Episode 25: Pain Free Lactation with Ashley Shapiro

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Authentically Shawna

Dr. Shawna Berk

44 episodes

2 days ago

Join Dr. Shawna Berk, DPT as she shares the lessons she has learned from being a practitioner and a patient in the holistic health world. Through sharing her personal experiences gleaned from experiencing a traumatic brain and spinal injury on the precipice of starting graduate school, you'll hear what to do and what to skip to optimize your health, wellness, and vitality.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Episode 25: Pain Free Lactation with Ashley Shapiro

Authentically Shawna

35 minutes 41 seconds

8 months ago

Episode 25: Pain Free Lactation with Ashley Shapiro

Ashley Shapiro, RN (Registered Nurse), IBCLC (International Board Certified Lactation Consultant) joins Dr. Shawna on today’s episode to talk about the basics of breastfeeding.

Ashley shares when to seek help from a lactation consultant (it’s probably earlier in your pregnancy journey than you think!), what breastfeeding feels like (it should not hurt!), and her recommended lactation tools.

Ashley practices in Laguna Hills, CA. If you are interested in working with Ashley, you can reach her on website or on her Instagram, @ashleyshapirolactation_ .