In this episode of Authentically Raw, Jamie Berris and Jason Shiers explore the complexities of addiction, human suffering, and the journey of self-discovery and acceptance.
Jason shares his personal experiences with trauma and addiction, emphasizing that these struggles often stem from internal dis-ease rather than external circumstances.
He discusses the importance of understanding the root causes of suffering and the internal dialogue that shapes our perceptions.
Takeaways
*Addiction is a coping mechanism for internal dis-ease.
*Addiction can mask deeper issues of self-worth.
*Trauma shapes our perceptions and coping strategies.
*External circumstances do not dictate our internal happiness.
*Suffering can stem from internal beliefs rather than external circumstances.
*True recovery involves understanding oneself, not just stopping behaviors.
*We have the power to change our internal narratives.
*Labels can limit our understanding of ourselves and our experiences.
*The quest for happiness is universal and innate.
*The journey to self-discovery requires introspection and honesty.
Chapters
03:25 The Journey of Self-Discovery
05:43 Understanding Suffering and Escapism
08:23 The Impact of Trauma on Mental Health
11:36 The Misconception of Diagnoses
14:09 Addiction as a Coping Mechanism
17:21 The Role of Internal Dialogue
20:19 The Pursuit of Happiness
23:22 Addiction in Modern Society
26:00 The Illusion of Control
29:15 The Nature of Addiction
32:21 Self-Worth and External Validation
35:17 The Power of Perspective
38:03 Finding Joy in the Present
40:33 The Infinite Recovery Project
43:22 Conclusion and Resources
To learn more about Jason Shiers visit his website Wideworldcoaching.com
*Improve your life one day at a time with my book Results Daily Planning & Self-Development
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Rooting for you!
Be real. Be raw. Be Authentic.
Jamie Berris
Results Life Coaching | Jamie Berris | Grand Rapids MI
@jamieberris • Instagram photos and videos
