Episode 21: Kindness as a Catalyst: Overcoming Struggles & Building Resilience with Kendall Olsen of Kind Minds
Description: What if kindness wasn’t just something nice to do, but a powerful tool for overcoming life’s hardest seasons? In this heartfelt conversation, I sit down with Kendall Olsen, founder of Kind Minds, a faith-based organization dedicated to using kindness as a bridge to healing and resilience. Kendall shares her personal journey of mental health struggles, loss, and recovery — and how she turned her pain into a movement that equips others with compassion, courage, and hope.
What You’ll Hear in This Episode:
✨ Kendall’s story of resilience and the moments she had to fight for hope.
✨ The mission behind Kind Minds and how it grew from her own struggles.
✨ Why kindness is more than a “nice gesture” — it’s a lifeline in seasons of pain.
✨ Practical ways to make kindness a daily, resilience-building habit.
✨ A special “Kindness Challenge” for you to try this week.
Takeaways:
✨ Small acts of kindness can spark big change — for you and those around you.
✨ Choosing resilience is a daily decision that can lead to healing and growth.
✨ Community rooted in kindness and faith can carry you through the hardest seasons.
Resources Mentioned:
📚 Connect with Kendall on Instagram: @kind_minds_org
📚 Shop Kind Minds apparel, resources + mentoring: here
Let’s Connect:
💻 Website: AmberGinter.com
📸 Instagram: @amberginterauthor
Reminder: Kindness isn’t wasted — it’s a catalyst for resilience, healing, and hope.
