Authentic Moments with Dr Bola (#AMDBpodcast) is a podcast that was created with the intent to share the authentic stories in my life and also share tools that will AWAKEN, INSPIRE, UPLIFT you to live your life to the fullest in Confidence and Purpose by being your true self.
By bringing you talks on the changes that occur in the Brain in simpler terms and how it affects you and also talking on real life issues(like Adulthood, Long Distance Relationships and my faith in Jesus) in a funky way, I hope to hit home on these matters that you are dealing with in ways that will be helpful to you.
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Authentic Moments with Dr Bola (#AMDBpodcast) is a podcast that was created with the intent to share the authentic stories in my life and also share tools that will AWAKEN, INSPIRE, UPLIFT you to live your life to the fullest in Confidence and Purpose by being your true self.
By bringing you talks on the changes that occur in the Brain in simpler terms and how it affects you and also talking on real life issues(like Adulthood, Long Distance Relationships and my faith in Jesus) in a funky way, I hope to hit home on these matters that you are dealing with in ways that will be helpful to you.
Covid 19- Coping with Panic and Anxiety in these times.
Authentic Moments With Dr Bola.
31 minutes 37 seconds
5 years ago
Covid 19- Coping with Panic and Anxiety in these times.
Listen to authentic moments with me as I share stories of my Anxiety and Panic as a result of the recent changes in the world due to Covid-19 and also inspiring and uplifting others who may be having series of Panic attacks and overwhelming anxieties at the moment. Song featured- Don't Worry, Be Happy. Special thanks to Bobby McFerrin for the lovely song.
Authentic Moments With Dr Bola.
Authentic Moments with Dr Bola (#AMDBpodcast) is a podcast that was created with the intent to share the authentic stories in my life and also share tools that will AWAKEN, INSPIRE, UPLIFT you to live your life to the fullest in Confidence and Purpose by being your true self.
By bringing you talks on the changes that occur in the Brain in simpler terms and how it affects you and also talking on real life issues(like Adulthood, Long Distance Relationships and my faith in Jesus) in a funky way, I hope to hit home on these matters that you are dealing with in ways that will be helpful to you.
