Laziness and procrastination walk into a bar. One says, "Let’s just not." The other says, "Let’s do it… later."

In this episode, we break down the actual difference between being lazy (zero intention) and procrastinating (full intention, zero action). More importantly, we’ll talk about how to stop both from hijacking your life. Spoiler: The solution isn’t just “try harder.”

We’ll explore why your brain resists work even when you want to get things done, how to outsmart your own excuses, and whether motivation is a scam (hint: kind of, yeah). Expect science, sarcasm, and maybe a painful call-out or two.