Conversations that cultivate knowledge, love, wisdom, and understanding about the innate spiritual nature of life, the meaning of our earthly human sojourn, and our "Sacred Journey of Ascension™". We are indeed on a journey from God back to God, from Love back to Love, from Truth back to Truth, from Source back to Source.
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Conversations that cultivate knowledge, love, wisdom, and understanding about the innate spiritual nature of life, the meaning of our earthly human sojourn, and our "Sacred Journey of Ascension™". We are indeed on a journey from God back to God, from Love back to Love, from Truth back to Truth, from Source back to Source.
Season 1 • Episode 2 - Dr. Nicole Montiero: The Importance of Boundaries for Mental, Emotional, and Spiritual Wellbeing
Authentic Heart & Soul with Akanke Rasheed
49 minutes 50 seconds
4 years ago
Season 1 • Episode 2 - Dr. Nicole Montiero: The Importance of Boundaries for Mental, Emotional, and Spiritual Wellbeing
In this episode, we talk about boundaries—what they are, why we must establish them, and what happens to our spiritual and emotional wellbeing when we don't establish healthy boundaries. Dr. Nicole is a licensed psychotherapist and has worked internationally in several countries with different populations to help them recover from trauma. She is also a transformational life coach who has a boot camp related specifically to helping women understand boundaries and how to establish healthy ones so they can thrive and experience more joy.
Authentic Heart & Soul with Akanke Rasheed
Conversations that cultivate knowledge, love, wisdom, and understanding about the innate spiritual nature of life, the meaning of our earthly human sojourn, and our "Sacred Journey of Ascension™". We are indeed on a journey from God back to God, from Love back to Love, from Truth back to Truth, from Source back to Source.
