This episode is all about tips and lifestyle habits to start doing now for healthy conception and also what I recommend stopping prior to conceiving! These are major topics that I work one on one with for my clients wanting to conceive in the future. I hope this gives you some good habits to start doing today! I hope you enjoy this episode!(: JOIN OUR GIRL GROUP AND WORKOUT TOGETHER Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons To learn more about the DUTCH test, ...
All content for Authentic Health is the property of Lacey Lyons and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode is all about tips and lifestyle habits to start doing now for healthy conception and also what I recommend stopping prior to conceiving! These are major topics that I work one on one with for my clients wanting to conceive in the future. I hope this gives you some good habits to start doing today! I hope you enjoy this episode!(: JOIN OUR GIRL GROUP AND WORKOUT TOGETHER Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons To learn more about the DUTCH test, ...
14. How I Healed My Relationship With Food & Fitness
Authentic Health
31 minutes
3 years ago
14. How I Healed My Relationship With Food & Fitness
I know it has been awhile since my last podcast, but I am so excited to be back! This topic has been one that I have thought about for awhile. Many of the incredible women that I work with feel this need to follow a diet, fitness program, or just how they live life perfectly. It can be difficult to feel like you do not have a specific plan. I know for myself, it was a challenge to finally get away from a rigid program but it truly has made all of the difference! I hope this podcast can help s...
Authentic Health
This episode is all about tips and lifestyle habits to start doing now for healthy conception and also what I recommend stopping prior to conceiving! These are major topics that I work one on one with for my clients wanting to conceive in the future. I hope this gives you some good habits to start doing today! I hope you enjoy this episode!(: JOIN OUR GIRL GROUP AND WORKOUT TOGETHER Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons To learn more about the DUTCH test, ...
