“Just because you had a thought doesn’t mean you need to follow it. The right path is something you feel in your body—not something you force in your mind.” – Coach Susan Cooney In this soulful episode of Authentic Conversations, Amarellis and Susan reflect on the importance of human connection, emotional awareness, and trusting your inner compass—especially during times of transition. They explore how isolation often shows up when we're struggling, and why reaching out matters more than ever...
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“Just because you had a thought doesn’t mean you need to follow it. The right path is something you feel in your body—not something you force in your mind.” – Coach Susan Cooney In this soulful episode of Authentic Conversations, Amarellis and Susan reflect on the importance of human connection, emotional awareness, and trusting your inner compass—especially during times of transition. They explore how isolation often shows up when we're struggling, and why reaching out matters more than ever...
We return with a new episode where we discuss the difference between 'heartspace' and headspace in our daily lives. We discuss connecting the heart and mind, 'fine tuning' and over thinking and the importance of quietness and sitting in stillness.
Authentic Conversations
“Just because you had a thought doesn’t mean you need to follow it. The right path is something you feel in your body—not something you force in your mind.” – Coach Susan Cooney In this soulful episode of Authentic Conversations, Amarellis and Susan reflect on the importance of human connection, emotional awareness, and trusting your inner compass—especially during times of transition. They explore how isolation often shows up when we're struggling, and why reaching out matters more than ever...
