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Authentic Connections
Jeff Singer
25 episodes
5 months ago
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Mental Health
Society & Culture,
Philosophy,
Health & Fitness,
Relationships
RSS
All content for Authentic Connections is the property of Jeff Singer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Mental Health
Society & Culture,
Philosophy,
Health & Fitness,
Relationships
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Depressed, Sad, or Just Bored?
Authentic Connections
23 minutes 42 seconds
7 months ago
Depressed, Sad, or Just Bored?
In our increasingly “connected” world, we face a surprising paradox: our attempts to fight boredom through constant digital stimulation are making us more bored and disconnected. The way to stave off languishing isn’t through distraction, but through meaningful, focused activities that truly engage us.
Authentic Connections