'How to' Series Episode Four - Stay Healthy/Practice Self-Care

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AUT Journeys

15 episodes

5 days ago

The Future Students Team give you insight, information and take you on a journey of AUT. Find out about programmes, graduates and current students, and learn about the environment you could be apart of.

Education

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'How to' Series Episode Four - Stay Healthy/Practice Self-Care

AUT Journeys

14 minutes 3 seconds

4 years ago

'How to' Series Episode Four - Stay Healthy/Practice Self-Care

'How to' Series Episode Four: Finding it hard to kick start your exercise routine, or looking for guidance on where to start? the morning team from AUT Gym City Campus share some thoughts and expertise on the matter. Tune in, and visit them afterwards to get some amazing support for your journey.