Judd Lienhard has more than 34,000 training hours under his belt, with 12+ Years as a Speed and Human Performance Coach. Judd has used this experience, as well as his time as a college football player and US Army Ranger, to develop a unique approach to training that has proven to be effective among athletes ages 9 to 79 of all levels. Judd Lienhard: https://www.juddlienhard.com/ Instagram: https://www.instagram.com/juddlienhard Youtube: https://www.youtube.com/@JuddLienhard - Austin Fitness Community:  - Website: https://www.austinfitnesscommunity.com/  - Instagram: https://www.instagram.com/austinfitnesscommunity/  - Podcast Links: https://anchor.fm/austinfitnesscommunity  - Josh Job: https://www.instagram.com/thejoshjob/ Austin Fitness Community Podcast Brought To You By: Level Up Physiques: https://levelupphysiques.com/ Gameday Men's Health:https://linktr.ee/gamedaybooking.ATX.CP.AFC