TIMESTAMPS 00:00 - 01:00 Introduction 01:01 - 05:30 Why did you want to share your story with us? 05:31 - 10:57 How did you experience depression and what effect did it have on your practice and personal life? 10:58 - 11:42 How did you realize what you were feeling was depression? 11:43 - 13:51 How did you reenter the practice of law? 13:52 - 19:14 How do you prioritize your mental health? 19:15 - 23:22 What do you do when you find yourself in a “messy middle”? 23:23 - 24:33 Tell us about your practice. 24:34 - 26:16 What other self-care techniques do you employ? 26:17 - 34:38 What perceptions of mental health and substance abuse do you want to change? 34:39 - 37:45 What do you wish you had known at the beginning of your mental health journey that you know now? 37:46 - 41:28 What advice would you give to young attorneys? 41:28 - 45:56 How do you balance work and your mental health? 45:57 - 47:48 How do you balance your mental health and being a mom? 47:49 - 51:03 What advice would you give to an attorney who’s struggling silently? 51:04 Closing Statements Eileen Lawrence is an estate-planning lawyer based in Round Rock, Texas. For the past seven years, she has struggled with her mental health - primarily depression, which she calls "a really good liar." This is because depression talks to you in the same voice that you have come to trust. Eileen details her struggles, including "the messy middles," on in her Substack newsletter, to which you can subscribe for free at https://notesfromthemindfield.substack.com/ Her practice's website is https://centraltexaswills.com/