Selina Iddon explores the theme of resistance through the story of Briar Rabbit, discussing the burden it brings and the freedom found in letting go. She reflects on embracing kindness and strength, especially during festive seasons, and concludes with a call for understanding.
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Selina Iddon explores the theme of resistance through the story of Briar Rabbit, discussing the burden it brings and the freedom found in letting go. She reflects on embracing kindness and strength, especially during festive seasons, and concludes with a call for understanding.
Selina Iddon begins by welcoming listeners and introduces the topic of managing worries. She guides the audience through the process of identifying and evaluating worries, emphasizing the use of impact and probability scales. Selina discusses how these tools can aid in regaining happiness and improving job performance. She highlights the significance of taking baby steps and the positive effects of sharing kindness. The episode provides practical strategies for overcoming worry and concludes with a focus on incremental progress and compassion.
Aussie Mindset Mentor
Selina Iddon explores the theme of resistance through the story of Briar Rabbit, discussing the burden it brings and the freedom found in letting go. She reflects on embracing kindness and strength, especially during festive seasons, and concludes with a call for understanding.
