Gratitude When You Got Attitude

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Aurora Rising Yoga and Meditations

Margaret P

32 episodes

3 days ago

HI! I'm here to help facilitate the best and newest version of you! With my expertise in Breathwork, meditation, and yoga, I love to enmesh it all to bring you to your highest level of self fulfillment. Use meditations wisely, while you're at home or in a safe, comfortable space. Please do not drive or operate heavy machinery while listening.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Gratitude When You Got Attitude

Aurora Rising Yoga and Meditations

10 minutes 42 seconds

2 months ago

Gratitude When You Got Attitude

Ever have that moment where you can't get through the slog of emotions to find space for gratitude?

Journey with me as we name and feel, and release the emotions that hold us stuck in the past to find the small things we should be grateful for instead. This meditation can be done anywhere and at any time.