Among 8.2 bilion people in this beautiful planet it might be confusing to hear so many voices, opinions, advice. How to fish out your owns? How to recognise your own voice with so much background noise? This is the practice to get in tune with yourself and separate from others.

welcome to Aura Flows, a safe space where we take a break from everything that’s happening in our lives, show up for ourselves and take the time to breath deeply. I’m glad you decided to meditate today, let’s make your aura flow.

grounding, getting in tune with your body and mind, step into your powerful being