At just 20, Steph Still’s life changed forever. Unusual symptoms led to a devastating diagnosis— Ependymoma. Surgery was her only option, followed byRadiotherapy, but it came with a heavy price. She had to relearn how to move, how to speak… how to live. The battle didn’t end in the operating room. With a paralyzed vocal fold and a long road to recovery, Steph faced unimaginable challenges. But she wasn’t alone. Hermother—a former ICU Senior Sister—stood by her side. Community support and exercise became her lifeline, proving that movement is healing.

Determined not to let cancer define her, Steph went back to studying and is now a Cancer Rehab Specialist and fitness instructor helping others find strength in their own recovery. She knows firsthand the importance of mental well-being, communication, and the right support.

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