Speaking Out Loud is the Key to Unlocking Your Sovereignty

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AULANI ALCHEMY with Renahy

A real (and sometimes messy) journey to the life of your dreams.

10 episodes

1 week ago

Welcome to AULANI ALCHEMY with Renahy - I'm Renahy! We'll be talking about all the things: how to bring more joy and purpose into your life, the Akashic Records, motherhood, how to become sovereign and remember your Soul Essence... the list goes on and on. You'll find a mix of solo episodes and guest episodes where I chat with incredible, passionate human beings. I can't wait to sit in conversation with you all. AULANI ALCHEMY is a place where we can step into our most sovereign selves and rebel against a world that wants to keep us small and complacent. Sovereignty is the revolution.

Self-Improvement

Education

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Self-Improvement

Education

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Speaking Out Loud is the Key to Unlocking Your Sovereignty

AULANI ALCHEMY with Renahy

27 minutes 32 seconds

3 months ago

Speaking Out Loud is the Key to Unlocking Your Sovereignty

What if I told you that speaking out loud was one of the quickest ways to shift your energy? In this first-ever video episode, that's what we get into -- the nitty gritty of how your voice is a tool and one of the major keys of unlocking your sovereignty.

In this episode:

• Why your voice is a literal instrument of transformation

• Using sound to soothe your nervous system and guide yourself out of spirals

• The lie of self-deprecation as cute or humble

• A reminder that you are not too much and your voice is not too loud

• Working through resistance out loud—warning: it will probably be messy and nonlinear

You’ll also hear me use my own voice to move through something I’ve been trying to shift and you'll witness just how... messy and non-linear and helpful it can be.

✨ ALCHEMY ACTIVATION PROMPTS:

• Where have you been silencing your truth to fit in or feel safe?

• What would change if you spoke to yourself out loud with the same care you’d give a child?

• Try this: Start a voice note and talk to your guides or your higher self.

• Bonus: Sing, chant, tone or simply say “I love you” to yourself.

This episode comes just before Mercury stations retrograde in Leo, asking us all to really check in with how we've been communicating our authentic voice to the world (and to ourselves). Mercury retrograde doesn't need to be a scary thing, rather it can be an opportunity to reassess the way we're doing things and making sure that we are in complete alignment.

Let me know how this episode resonates with you!!

xo | Renahy

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