I'm Tiffany I have ADHD! (WOO) For majority of my life I have struggled with reading, I often find myself looking at the words without actually reading them. So I thought I'd create my own audio book sessions. Not only reading out loud but also enhancing with sound FX, music, creating a soundscape to keep our minds engaged. Not just for people with ADHD, anyone who wants to read! Relax and enjoy.
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I'm Tiffany I have ADHD! (WOO) For majority of my life I have struggled with reading, I often find myself looking at the words without actually reading them. So I thought I'd create my own audio book sessions. Not only reading out loud but also enhancing with sound FX, music, creating a soundscape to keep our minds engaged. Not just for people with ADHD, anyone who wants to read! Relax and enjoy.
In today's episode, we go through how to take control of small talk - especially if you're someone having trouble holding conversation or even listening! For ADHD humans, listening without interrupting can be a huge struggle!
Gretchen Rubin author of The Happiness Project gives us 8 Ways to Get Better at Small Talk. When it comes to small talk, people with ADHD tend to fall into one of two camps: we’re either motor mouths who don’t let our conversational partners get a word in, or we’re too distracted to follow constantly changing (and not always gripping) conversational threads.
Full Article: 8 Ways to Get Better at Small Talk by Gretchen Rubin https://www.additudemag.com/download/how-to-get-better-at-small-talk/
Merry Christmas and Happy New Year!
AudioBooks For ADHD Minds
I'm Tiffany I have ADHD! (WOO) For majority of my life I have struggled with reading, I often find myself looking at the words without actually reading them. So I thought I'd create my own audio book sessions. Not only reading out loud but also enhancing with sound FX, music, creating a soundscape to keep our minds engaged. Not just for people with ADHD, anyone who wants to read! Relax and enjoy.
