Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm

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AuDHD... Or just a bit weird..?

Jon Hill

39 episodes

2 days ago

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

Mental Health

Health & Fitness

RSS

All content for AuDHD... Or just a bit weird..? is the property of Jon Hill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

Mental Health

Health & Fitness

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Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm

AuDHD... Or just a bit weird..?

36 minutes 38 seconds

1 month ago

Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm

Luna Kalm is a life coach specializing in anxiety and ADHD, dedicated to helping neurodivergent individuals embrace their strengths and overcome challenges.

We discuss the challenges of imposter syndrome, the impact of misdiagnosis, and the importance of lifestyle changes in healing. Luna shares her experiences with emotional regulation, relationships, and the significance of community support and finding fellow weirdos!

For all things Luna click here!October is ADHD awareness month so this month I'm encouraging people to support a charity that I hold very close to my heart, ADHDAF+

Find your local ADHDAF+ peer support group ⁠here!⁠

Find out more about ADHDAF Day and donate to the Just Giving page ⁠here!⁠

Buy your ADHDAF Day pin (with £7.50 from the sale of each pin going to the chazza!) ⁠here!⁠

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠here⁠

or email me at audhdorjustabitweird@gmail.com