The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible to feel a lot better.
Hosted on Acast. See acast.com/privacy for more information.
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible to feel a lot better.
Hosted on Acast. See acast.com/privacy for more information.
Dana K White, like me, couldn't find advice that worked for her. So she made it up! And it turns out, it was helpful for many other people too.
After writing an anonymous blog about cleaning her overwhelmingly cluttered home, Dana "came out" and started helping others too. Also, many of those people let her know she seems to have ADHD ;)
Her explanations have already helped me a lot, and given me hope about a clean home for the first time in ages.
We talk about many of the overarching themes/tips in her books (which are linked below)
(book links are affiliate links)
Hosted on Acast. See acast.com/privacy for more information.