The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible to feel a lot better.
Hosted on Acast. See acast.com/privacy for more information.
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible to feel a lot better.
Hosted on Acast. See acast.com/privacy for more information.
One reason most advice doesn't work for us is that it's backwards. It's telling us to do/have the end result, rather than showing us how to get there.
In the case of safety or shame, it's pretty clear that we can't just leap to the end of the process (if there even is one with a traumatized body).
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Hosted on Acast. See acast.com/privacy for more information.