The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible to feel a lot better.
Hosted on Acast. See acast.com/privacy for more information.
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!
Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible to feel a lot better.
Hosted on Acast. See acast.com/privacy for more information.
Also on YouTube for some visuals
My urge for minimalism is partly to provide myself with the visual cues I desperately need, without overwhelming myself with visual clutter. And, there has been a specifically classist push for minimalism that sometimes causes me to get rid of too much.
Here's an excellent thread about minimalism, class, and why you're probably not a hoarder
I especially loved the idea that you may just need better organization, because I really love lining things up. Now I'm focusing on organizing based on my interests, rather than what I think is the most practical or obvious!
Mentioned in episode:
Hosted on Acast. See acast.com/privacy for more information.