Hello everyone, and welcome! Today I’m thrilled to be speaking with Leslie Forde, author of Repair with Self-Care: Your Guide to the Mom’s Hierarchy of Needs.
Leslie’s groundbreaking framework helps us understand why it’s so challenging to make time for self-care, interests, and healthy relationships while managing work, family, and all the invisible labor of daily life.
As language consultants, freelancers, and professionals who often juggle deadlines, client expectations, and personal responsibilities, we know firsthand how easy it is to let our own needs slide to the bottom of the list. Leslie’s insights help us rethink energy, not just time, so we can maintain our health, sanity, and creativity.
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