Navigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her life. She touches on her struggles with maintaining motivation, particularly after a family holiday and outlines the difficulties of managing her content creation in Australia. Sam also discusses her early perimenopausal symptoms, hormone the...
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Navigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her life. She touches on her struggles with maintaining motivation, particularly after a family holiday and outlines the difficulties of managing her content creation in Australia. Sam also discusses her early perimenopausal symptoms, hormone the...
Mental Load of the Holidays (tips & resources to help)
Attempting Motherhood
24 minutes
11 months ago
Mental Load of the Holidays (tips & resources to help)
We all know the holidays can bring with them joy and merriment... and a mountain of additional mental load! In this episode I provide actionable strategies you can do to better navigate this time of year. Additionally, to help you, I've created some guides, lists, and trackers to give you a hand managing the mental load this holiday season. Resources: Mental Load Bundle (all of the below in one link) Gift Guides Holiday Family Connection List Hosting Prep Cheat Sheet Gift List & T...
Attempting Motherhood
Navigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her life. She touches on her struggles with maintaining motivation, particularly after a family holiday and outlines the difficulties of managing her content creation in Australia. Sam also discusses her early perimenopausal symptoms, hormone the...
