Navigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her life. She touches on her struggles with maintaining motivation, particularly after a family holiday and outlines the difficulties of managing her content creation in Australia. Sam also discusses her early perimenopausal symptoms, hormone the...
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Navigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her life. She touches on her struggles with maintaining motivation, particularly after a family holiday and outlines the difficulties of managing her content creation in Australia. Sam also discusses her early perimenopausal symptoms, hormone the...
In this episode I talk about ways you can accommodate you and your family members during the holidays. This includes: -reflecting on past years -questioning traditions (and making new ones) -maintaining routine during the holidays -giving your child autonomy during this time (with examples) -advocating for your child's personal boundaries -have an "out" at gatherings -using social stories -managing expectations (yours and extended family's) -safe foods and comfort items -opening gif...
Attempting Motherhood
Navigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her life. She touches on her struggles with maintaining motivation, particularly after a family holiday and outlines the difficulties of managing her content creation in Australia. Sam also discusses her early perimenopausal symptoms, hormone the...
