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Attack The Attack 360 LLC
Jerry Koch
194 episodes
20 hours ago
Send us a text “Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.” Studies and law-enforcement data show: •80–90% of real altercations start at arm’s length or closer •The average person closes distance immediately (adrenaline + tunnel vision) •Fights turn into grabs, pushes, clinches, tackles — not movie-style striking exchanges This is the range where Judo...
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Mental Health
Health & Fitness,
Fitness,
Sports
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All content for Attack The Attack 360 LLC is the property of Jerry Koch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text “Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.” Studies and law-enforcement data show: •80–90% of real altercations start at arm’s length or closer •The average person closes distance immediately (adrenaline + tunnel vision) •Fights turn into grabs, pushes, clinches, tackles — not movie-style striking exchanges This is the range where Judo...
Show more...
Mental Health
Health & Fitness,
Fitness,
Sports
Episodes (20/194)
Attack The Attack 360 LLC
Why Judo Is Still The Most Effective Close-Range Art !!
Send us a text “Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.” Studies and law-enforcement data show: •80–90% of real altercations start at arm’s length or closer •The average person closes distance immediately (adrenaline + tunnel vision) •Fights turn into grabs, pushes, clinches, tackles — not movie-style striking exchanges This is the range where Judo...
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20 hours ago
57 minutes

Attack The Attack 360 LLC
Emotional Content , Not Anger
Send us a text In this episode, we explore the power of emotional content in training—not anger. A wise man once said, “Stay calm in the eye of the storm,” and we build on that idea to show how composure, awareness, and control can turn challenges into opportunities for growth. Learn why staying calm under pressure is the key to becoming stronger both on and off the mats. Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can h...
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3 weeks ago
38 minutes

Attack The Attack 360 LLC
Self Talk The Voice Within
Send us a text Self-Talk: The Voice Within Self-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-being. Alpha Gear Link : https://alphagear.us/?ref=dunhpbdq Coupon Code 15% off : Attack...
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1 month ago
34 minutes

Attack The Attack 360 LLC
Toughness & Transformation
Send us a text Martial arts isn’t about toughness — it’s about transformation. In this episode, I explores how training shapes not just fighters, but people: building resilience, grounding you in who you are, and forging unbreakable bonds through shared struggle. Alphagear link: https://alphagear.us/?ref=dunhpbdq Coupon Code : Attack360 ( for 15% off ) Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it w...
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2 months ago
38 minutes

Attack The Attack 360 LLC
Action Reaction Dead Zone
Send us a text In this episode we talk about the Action Reaction Dead Zone. The Dead zone is when you hesitate , you freeze , you pause in your sparing , training, or in live combat . We talk about how to overcome it and the train for it. https://alphagear.us/?ref=dunhpbdq Coupon code : Attack360 for 15% off Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwat...
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3 months ago
43 minutes

Attack The Attack 360 LLC
Conversation 2
Send us a text We talk about the Judo club and know that I'm taking over what is it that I'm expecting . We talk about movements , Gi or No GI Classes , and self defense . What students should do and don't be afraid to ask questions . Hope you guys enjoy the episode . Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to ha...
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3 months ago
43 minutes

Attack The Attack 360 LLC
Just a Conversation
Send us a text I was running a Saturday morning class and Alejandro showed up all late. So we had a conversation at the last 30 min of class . You get to hear students train in the background and hear from one of our students. Looking for a smartwatch that’s built for a warrior’s life? I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the...
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4 months ago
33 minutes

Attack The Attack 360 LLC
The Art of Fighting Without Fighting 2
Send us a text In this episode, we explore the deeper meaning behind Bruce Lee’s iconic phrase: “The art of fighting without fighting.” From Shannon Lee’s insights in Be Water, My Friend to ancient samurai wisdom and modern Verbal Judo, we break down how true strength lies in avoiding conflict—not giving in to it. Join us for a powerful conversation on ego, strategy, and mastering the fight before it starts. Support the show
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4 months ago
57 minutes

Attack The Attack 360 LLC
" Critical Thinking " : The Martial Mind Behind The Move
Send us a text In this episode of Attack the Attack 360, we dive into the power of critical thinking in martial arts and self-defense. It’s not just about knowing how to fight — it’s about knowing when to fight, how to adapt, and why your decisions matter. Learn how to sharpen your instincts, make smarter choices under pressure, and train your mind like a true warrior. Whether you’re on the mat or in the real world, your mindset is your greatest weapon. Support the show
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5 months ago
56 minutes

Attack The Attack 360 LLC
Interview W/ Barry Todd Author Of ( STAND YOUR GROUND )
Send us a text One Man's Self-Defense Nightmare In 2014, Barry’s life was turned upside down when he found himself facing charges of attempted murder, aggravated assault with a deadly weapon, and aggravated assault with intent to cause serious injury and bodily harm. With the help of his attorneys, Barry gathered evidence and filed motions to support his case. The proceedings went through multiple grand jury hearings, and it was a prolonged and difficult process. But eventually, the truth pre...
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5 months ago
56 minutes

Attack The Attack 360 LLC
Interview With PJ Glassey Founder of Multi- Protocol
Send us a text XGym.com PJ Glassey started personal training in 1987 and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym. Support the show
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6 months ago
43 minutes

Attack The Attack 360 LLC
Common Sense Self Defense
Send us a text In this episode, we dive into the 1974 book Common Sense Self-Defense and explore how self-defense has evolved since then. We break down what worked back then, what doesn’t hold up today, and why adapting techniques to modern threats is essential. I also share plans to write an updated version that reflects today’s realities—because self-defense isn’t just about tradition, it’s about staying effective in the world we live in now. Support the show
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6 months ago
53 minutes

Attack The Attack 360 LLC
AI in Martial Arts
Send us a text In this episode, we dive into how artificial intelligence is becoming a powerful tool in the martial arts world. From customizing workouts and dialing in your diet, to analyzing techniques and enhancing your training routines—AI is helping martial artists train smarter, recover better, and evolve faster. Whether you’re a coach, a competitor, or just someone on the path of self-improvement, this conversation explores how AI can take your martial arts game to the next level. Su...
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6 months ago
55 minutes

Attack The Attack 360 LLC
Interview With Grayman & Company
Send us a text In this episode, I sit down with the owner behind Grayman & Company—creator of tactical suits designed for modern-day protectors. Inspired by the elegance of Shanghai's French Concession before the onset of war , these suits blend high-end style with tactical functionality. We dive into how these innovative designs serve security professionals, executive protection, and everyday operators who demand both performance and class. Support the show
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6 months ago
1 hour 3 minutes

Attack The Attack 360 LLC
Healing Warriors Academy at Tx. A&M San Antonio
Send us a text We were at Tx. A&M San Antonio attending a Sexual assault awareness fair. It was the first Introduction for Healing Warrior Academy , we tried to also record a podcast there to share the cause but a lot of students showed up to the booth . So we continued the recording the next day. enjoy the episode. Support the show
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7 months ago
44 minutes

Attack The Attack 360 LLC
The Guidelines
Send us a text In this episode of Attack The Attack 360, we break down the misconception of cookie-cutter self-defense routines. While structured techniques provide a foundation, they’re more of a guideline than a one-size-fits-all solution. Real self-defense requires adaptability, awareness, and the ability to think beyond rehearsed movements. We also dive into the world of anime and how its portrayal of martial arts often mirrors real-life principles—showcasing discipline, technique, and th...
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7 months ago
59 minutes

Attack The Attack 360 LLC
The Frustrations of an Instructor !
Send us a text In this episode, we dive into a common frustration among self-defense instructors—people who say they want to train but never show up. If self-defense is important, why do so many hesitate to commit? We’ll break down the mindset behind this hesitation, the excuses people make, and the reality of what it takes to be prepared. Whether it’s fear, laziness, or just not making it a priority, we’re going to call it out. If you say you want to train, then train—because talk alone won’...
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8 months ago
1 hour 8 minutes

Attack The Attack 360 LLC
The Art of American Kenpo with Senior Instructor Caramia Pandozzi
Send us a text In this episode of Attack The Attack 360, I sit down with Senior Instructor Caramia Pandozzi, an experienced American Kenpo martial artist, to dive into the principles, techniques, and philosophy behind this dynamic system. We discuss the adaptability of Kenpo, its practical applications for self-defense, and how it empowers individuals through discipline and training. Caramia shares insights from her martial arts journey, the importance of mindset in combat, and how Kenpo cont...
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8 months ago
57 minutes

Attack The Attack 360 LLC
Exploring Judo's Evolution and Impact Today
Send us a text This episode offers deep insights into Judo’s philosophy, its evolution as a modern sport, and the personal growth it fosters within practitioners. We discuss the balance between competition and self-defense, respect in martial arts, and the importance of community engagement. • Exploring Judo's origins and its evolution as an Olympic sport • The significance of teaching and mentorship in martial arts communities • Addressing the ethical responsibilities of martial arts instru...
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8 months ago
1 hour

Attack The Attack 360 LLC
Where is the inspiration in martial arts now ?
Send us a text For us growing up Martial arts was everywhere . In cartoons , Tv shows , movies , it was big in the 70's, 80's and early 90's . Then things change and you don't see it as much , we see MMA and some movies with MMA, nothing with traditional Martial art. So for us there was lots of things to see to inspire us to train in martial arts, but how about for our kids ? other than us telling them and trying to get them involved in some kind of Martial art. this was the conversation we h...
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9 months ago
1 hour 5 minutes

Attack The Attack 360 LLC
Send us a text “Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.” Studies and law-enforcement data show: •80–90% of real altercations start at arm’s length or closer •The average person closes distance immediately (adrenaline + tunnel vision) •Fights turn into grabs, pushes, clinches, tackles — not movie-style striking exchanges This is the range where Judo...