#35 - Training Through A Lifetime - ATP Performance Podcast

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ATP Performance Podcast

ATP Performance

39 episodes

3 days ago

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Health & Fitness

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ATP Performance Podcast - www.atpperformancellc.com

Fitness

Health & Fitness

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#35 - Training Through A Lifetime - ATP Performance Podcast

ATP Performance Podcast

56 minutes 3 seconds

1 year ago

#35 - Training Through A Lifetime - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how your training should adapt based on the different seasons we each face throughout a lifetime. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.