#32 - Macros & Calories: The Tracking Spectrum

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ATP Performance Podcast

ATP Performance

39 episodes

3 days ago

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Health & Fitness

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Health & Fitness

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#32 - Macros & Calories: The Tracking Spectrum - ATP Performance Podcast

ATP Performance Podcast

53 minutes 54 seconds

1 year ago

#32 - Macros & Calories: The Tracking Spectrum - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the spectrum of tracking macros & calories as well as how they might implement different strategies for their clients. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.