In this episode, Kimberly Pangaro talks with Ashly Balza, founder of the popular Facebook group Self Care Mama Mentorship. Ashly shares her personal story of motherhood, how she balances self-care with a busy mom life, and the importance of cultivating friendships. She also dives into the power of the mom mindset—shifting your mental focus to prioritize your well-being without guilt. Tune in for her inspiring self-care tips that every mom can incorporate, no matter how hectic life gets!
If you're a mom looking to recharge, reconnect, and rediscover yourself, this episode is for you. Don’t miss out on practical advice that can help you thrive!
✨ Key Highlights:
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Follow Ashly's Self Care Mama Mentorship on Facebook
https://www.facebook.com/share/sVvcmYQNMa4mS4t7/?mibextid=K35XfP
To learn more from Ashly herself, be sure to visit her site
https://sociatap.com/skincarewithashly/
✨ If you like what the Atomic Mommy podcast is all about, be sure to hit the subscribe button for more tips, advice, and real stories for moms like you. Remember to like, comment, and share this video with other moms who could use some self-care inspiration! 💖
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