Welcome back to the Atomic Mommy Podcast! In this episode, host Kimberly Pangaro sits down with the amazing Keri Cooper, LCSW, a holistic therapist and author, to discuss the secrets to raising mentally strong children. 🧠✨ 🔊 Tune in to learn: -Practical strategies for fostering mental resilience in kids. -The importance of holistic approaches to parenting. -How to address and manage childhood anxiety and stress. -Tips for maintaining strong mental health in the digital age. Keri Cooper brings her wealth of experience from her private practice in New Jersey, where she specializes in counseling teens and their families. She is also the author of "Mental Health Uncensored: 10 Foundations Every Parent Needs To Know" and its companion workbook for teens. 👩🏫 About Our Guest: Keri Cooper is a licensed clinical social worker and certified hypnotherapist with a holistic therapy practice. She focuses on providing teens and parents with the tools they need to navigate life's challenges. Keri's holistic approach looks at the whole person, ensuring comprehensive mental health support. 🌟 Key Topics: Building resilience and coping skills Managing anxiety and depression in children The role of physical health in mental well-being Parenting in the digital world Don't miss out on this insightful conversation that promises to empower you with actionable tips for raising a mentally strong child. Remember to like, comment, and subscribe for more amazing content! #ParentingTips #MentalHealth #ChildDevelopment #HolisticTherapy #AtomicMommyPodcast #KeriCooper #RaisingStrongKids #Parenting #MentalStrength #KimberlyPangaro #Podcast #raisingkids #parentingadvice #parents #happyparenting Follow Us: Website: www.AtomicMommy.com Instagram: @atomic_mommy Twitter: @atomic_mommy TikTok: @atomic_mommy Follow Keri Cooper: Instagram: @kericooperholistictherapy Facebook: Keri Cooper Holistic Therapy Listen on: Spotify Apple Podcasts Google Podcasts 🎧 Grab your headphones and join us for this enriching discussion!