Day 15 - How to Focus Better (Without Screens Taking Over Your Life)

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Atom Radio - "Small talks. Big energy."

Sridhar Janakaiya kholi

32 episodes

4 days ago

A high-energy podcast that breaks down big ideas, personal stories, or industry trends into short, sharp, and impactful episodes — just like an atom, small but packed with power. It could cover topics like: Tech & Innovation Mental Health & Self-Discovery Entrepreneurship & Hustle Stories Mystery & Supernatural Tales Personal Lessons & Confessions Each episode can be 10–20 minutes long — snackable, intense, and rich in insight or emotion.

Investing

Business

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Investing

Business

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Day 15 - How to Focus Better (Without Screens Taking Over Your Life)

Atom Radio - "Small talks. Big energy."

13 minutes 30 seconds

6 months ago

Day 15 - How to Focus Better (Without Screens Taking Over Your Life)

📵 New Episode – Atom Radio
How to Focus Better (Without Screens Taking Over Your Life)

If you’re constantlydistracted by your phone, this episode is your escape route.
Learn how to build screen-free focus habits that calm your mind, boostyour energy, and get things DONE.

🎯 10-minute audio detox
💡 5 actionable steps
🧠 Ancient & modern focus rituals

🎙️ Host: Sridhar Janakaiya
🔗 Link in bio
#atomradio #digitaldetox #screenfree #focusmode #minimalmindset #deepwork#slowproductivity