Thinking about non-invasive fat loss treatments? You’re not alone—and one of the most common questions we get is: What’s the difference between red light therapy and CoolSculpting or cryo? In this episode, we break it all down.

We walk through the real science behind both technologies, the risks most people aren’t told about, and why more and more clients are switching to red light therapy after disappointing or dysmorphic results from CoolSculpting.

You’ll learn:

• The difference between fat cell destruction (CoolSculpting) vs. fat cell shrinkage and detox (Red Light Therapy)

• The truth about brick syndrome, paradoxical fat gain, and uneven fat distribution post-CoolSculpting

• Why red light therapy promotes collagen, elastin, and mitochondrial healing

• How red light supports overall fat loss and skin tightening without freezing or scarring

• Why long-term results must be paired with biochemical individuality, hormone balance, and lifestyle guidance

We also talk through:

• The timeline and downtime differences between CoolSculpting and red light

• Why our clients choose red light when they have upcoming weddings, vacations, or major goals

• What to ask before spending thousands on body contouring procedures—and how to get real, lasting results

Whether you’ve already tried CoolSculpting or you’re on the fence about your options, this episode will give you the clarity you need to make an informed choice.

Hit play and discover the smarter path to fat loss, skin tightening, and confidence—without the risk.