In this episode of The Atlas Podcast, I sit down with top Olympian Ariana Brothers as she opens up about her journey in the bodybuilding world, the ups and downs, and what it truly takes to succeed at the highest level. Ariana shares her personal struggles, from feeling lost after tough competitions to making a pivotal decision to switch coaches in pursuit of winning the Bikini Olympia title.

We dive into her previous challenges with peaking, trusting the process, and how small changes completely transformed her look on stage. We also reflect on the importance of being coachable, the lessons learned from past experiences, and what helped her come back stronger than ever. Whether you're an athlete aiming to level up, a coach seeking to better understand how to guide your athletes, or someone facing tough decisions, this episode is for you. Enjoy! 
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