Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.
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Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.
How sending one email opened a door and set up my career with Isaac Hopkins
Athletic Skills Podcast
47 minutes
9 months ago
How sending one email opened a door and set up my career with Isaac Hopkins
How sending one email opened a door and set up my career
For Isaac Hopkins, an experienced Strength and Conditioning coach, it started with one bold move—a single email that opened doors to shadowing elite coaches and kickstarted his journey.
Today, Isaac is shaping the future of England Touch, preparing athletes for the intense demands of this fast-paced, high-intensity game. From agility to deceleration, he’s redefining performance strategies for a sport that’s growing exponentially.
Isaac also works in numerous other areas including schools as well doing is own pHd research.
In this episode, you’ll learn:
* 🤝 How to network effectively and find mentorship opportunities.
* 🏉 Why coaching across sports makes you a better practitioner.
* 📊 The essentials of athlete monitoring—what works and what doesn’t.
* 🚀 The rise of Touch Rugby and its unique physical demands.
* 🧠 How to reflect on mistakes and grow as a coach.
Whether you’re just starting out or refining your approach, this episode offers a goldmine of insights for students, coaches, and athletes alike.
Key Takeaways
📌 0:00 – The Email That Changed Isaac’s Career Path Forever
📌 3:00 – Why Asking the Right Questions Builds Stronger Connections
📌 7:30 – Adapting Your Coaching Style Across Different Sports
📌 15:00 – What Makes S&C Coaching in Schools So Unique
📌 21:00 – Athlete Monitoring: Simplify, Don’t Overcomplicate
📌 28:00 – Touch Rugby: Preparing Athletes for a Demanding Game
📌 36:00 – Balancing Research and Coaching: Isaac’s PhD Journey
📌 42:00 – What’s Next? Isaac’s Plans to Elevate Touch Rugby Worldwide
Links & Resources
* Follow Isaac Hopkins on LinkedIn
* Check Out Train Touch on Instagram
* Upcoming Events:
England Touch High-Performance Conference
*Subscribe for more inspiring stories and actionable advice.
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Athletic Skills Podcast
Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.
