Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.
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Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.
How Make Warm Ups Fun, Engaging and Effective with Bam
Athletic Skills Podcast
55 minutes
10 months ago
How Make Warm Ups Fun, Engaging and Effective with Bam
In this episode of the Athletic Skills Podcast, we speak with BAM, Finland Women's Sevens coach and is also owner of the Clubhouse Gym. This is a must listen to learn how to coach fundamental movements in a fun, practical way in any environment, especially acceleration, deceleration and change of direction ability!
We cover
➡️ Delivering a Warm Up with Fun and Engagement
➡️ The use of games in developing movement
➡️ Why coaches should step back and allow athletes to make mistakes.
➡️ Coaching deceleration and change of direction in isolation and within chaos and how you can still coach within these scenarios.
For any sports coach or young practitioner aspiring to make a bigger impact on movement and physical development, this episode is a must-listen, packed with valuable advice and practical in formation to take straight in to your training!
Feel free to get in touch with BAM:
Instagram: bamrugby
Email us for more support on advancing your coaching:
info@athleticskills.co.uk
Instagram: athleticskillseducation
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Athletic Skills Podcast
Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.
