In this episode, Coach Ryan Patrick sits down with Dr. Sam Liu, biomechanist, researcher, and movement specialist with the Miami Marlins organization, to break down the true physics behind jumping, dunking, and speed. They dive into what most coaches misunderstand about impulse, force, and timing — and how understanding the mechanical objective of movement changes everything. From countermovement jumps to approach takeoffs, Sam translates complex biomechanics into simple, actionable concepts...