In this episode, Eva and I share our experiences of having a poor relationship with our body, mind and health. We chat about how this impacted our career choices, relationship with ourselves and love for dance.

TW: Please be aware we discuss the topic of eating disorders which may be distressing for some listeners. Listener discretion is advised.

- Eva's dance journey from professional dance training to fitness coach

- 'I'm very grateful I never got hospitalised' - The moment she realised it went to far and needed to make a change

- Dance teachers take the blame

- Why aren't dancers treated like mainstream sport athletes?

- Self-acceptance in the fitness space

I really enjoyed this episode with Eva and I'm sure you will too. Let us know what you think and don't forget to tag us when you've given the episode a listen.

Find Eva on Instagram here > evasimanavicius

Eva is running the Amsterdam Marathon for BEAT Charity. You can donate here > eva-simanavicius-amsterdam-marathon-beat

Find me on Instagram here > nicthomsonfit

Find out more about how Athletic Artist can help you build a stronger body and mind! > www.athleticartistco.com