Cross-Training For Dancers

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Athletic Artist - The Dancers Podcast

Athletic Artist

20 episodes

6 days ago

Welcome to Athletic Artist - The Dancers Podcast where we’ll be diving into injury reduction, industry preparation and everything in between! We’ll be looking through a lens most don’t look through to help you stand out in auditions, book the job and continue to be rehired.

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Cross-Training For Dancers

Athletic Artist - The Dancers Podcast

17 minutes 15 seconds

2 years ago

Cross-Training For Dancers

I've taken one of our trainings in the Athletic Artist membership and popped it right into your ears for a listen. In this episode I discuss:

- What cross-training is and how it makes you a better dancer

- Why it is essential for dancers technique and performance development

- What type of cross-training is encouraged and why

- How to incorporate cross-training into your show and rehearsal schedule

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