Ep2 - Kristina Centenari

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ATHLETE'S PURSUIT

Joe Rodonis

47 episodes

6 days ago

Athlete’s Pursuit is for those who refuse to settle—driven individuals using training to build strength, resilience, and character. Hosted by Joe Rodonis, a strength coach, athlete, and fitness personality, this show delivers actionable strategies, expert insights, and real conversations on training, mindset, and personal growth. Because the pursuit isn’t just about physical growth—it’s about becoming a stronger, more capable person in every aspect of life.

Health & Fitness

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Health & Fitness

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Ep2 - Kristina Centenari

ATHLETE'S PURSUIT

1 hour 7 minutes 17 seconds

1 year ago

Ep2 - Kristina Centenari

In this episode, we're joined by Kristina Centenari, a seasoned coach with Tonal. With a rich background including certifications in RRCA Run Coaching, SFG 1 Kettlebell, RYT 200 hour, FRC, Kinstretch, and FRC-ISM, Kristina brings a wealth of expertise to the table. Her impressive athletic resume includes conquering 11 half Ironmans, 1 full Ironman, and completing 7 marathons.

Kristina delves into her personal journey with training and sports. She shares her experience grappling with the pressure to win from a young age, the challenges of maintaining a performance mindset, and ultimately finding a balance to rekindle a healthy relationship with movement.