AP - Training is a Mechanism for Growth

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ATHLETE'S PURSUIT

Joe Rodonis

47 episodes

6 days ago

Athlete’s Pursuit is for those who refuse to settle—driven individuals using training to build strength, resilience, and character. Hosted by Joe Rodonis, a strength coach, athlete, and fitness personality, this show delivers actionable strategies, expert insights, and real conversations on training, mindset, and personal growth. Because the pursuit isn’t just about physical growth—it’s about becoming a stronger, more capable person in every aspect of life.

Health & Fitness

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Health & Fitness

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AP - Training is a Mechanism for Growth

ATHLETE'S PURSUIT

30 minutes 16 seconds

1 year ago

AP - Training is a Mechanism for Growth

As the first episode of 2024, I wanted to revisit the mission of this show. This is about the pursuit of consistent growth and improvement. The gym served as a place for me to improve myself. We understand the physical benefits of training, but this allowed me to improve my mental strength.

This is the lens in which I see life and how I use the gym to develop myself in every area.