#154 Why it's So Hard to Believe Something New (and How to Start)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ce/31/09/ce3109c0-d3ec-ed90-e552-10431ca662b2/mza_8970829518357755830.jpg/600x600bb.jpg

ATHLETE'S MINDSET ACADEMY

Amy Twiggs

159 episodes

1 day ago

I am a mindset coach for athletes. If you are a coach, an athlete, or parent and are looking for your athletes to become mentally tough, compete with confidence, AND create a winning mindset... this podcast IS FOR YOU. If you want help applying the mindset training tools I teach, simply go to: athletesmindsetacademy.com. If you are looking for Gymnastics Mindset Academy, check out their new podcast and website at gymnasticsmindsetacademy.com.

Sports

RSS

All content for ATHLETE'S MINDSET ACADEMY is the property of Amy Twiggs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/2872586/2872586-1612901127252-e957f05a3524f.jpg

#154 Why it's So Hard to Believe Something New (and How to Start)

ATHLETE'S MINDSET ACADEMY

21 minutes 47 seconds

3 years ago

#154 Why it's So Hard to Believe Something New (and How to Start)

Your gymnast has tried hard to think positively, to swap a thought, to believe something new. But they just can't seem to get there. On this week's episode we talk about the brain and WHY it is so hard to do. We also help you learn how to begin the process and how to help your gymnast. Beliefs that will help them overcome fear, manage their emotions and be mentally tough are so important for productive practices and confident competitions. Here's how to work on getting them there!

Let's learn how to help your gymnasts master their minds.

Want to learn more?

Check us out at athletesmindsetacademy.com.