#144 Overcoming emotional fears

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ATHLETE'S MINDSET ACADEMY

Amy Twiggs

159 episodes

2 days ago

I am a mindset coach for athletes. If you are a coach, an athlete, or parent and are looking for your athletes to become mentally tough, compete with confidence, AND create a winning mindset... this podcast IS FOR YOU. If you want help applying the mindset training tools I teach, simply go to: athletesmindsetacademy.com. If you are looking for Gymnastics Mindset Academy, check out their new podcast and website at gymnasticsmindsetacademy.com.

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#144 Overcoming emotional fears

ATHLETE'S MINDSET ACADEMY

21 minutes 32 seconds

4 years ago

#144 Overcoming emotional fears

Behind our physical fears are our emotional fears.

We are afraid of what people are going to think, afraid of what we will feel if our fears come true.

This week we learn about dealing with these emotional fears - understanding where they come from and how to deal with them.