Your Season

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Athlete Meditations

Alexa Lynn Schnittka

17 episodes

5 days ago

Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa. Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED

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Sports

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Your Season

Athlete Meditations

12 minutes 21 seconds

1 year ago

Your Season

Your season will have uncertainties but come back to your dock often.

Please note that the content of this podcast is for informational purposes only; if experiencing anxiety or other mental health issues, consult a professional for support.

Athlete Meditations, LLC possesses exclusive rights to all recordings and scripts associated with the podcast. Contact Athlete.Meditations.Podcast@gmail.com with any questions.